What We Do

Our mission is to assist individuals, ranging from athletes to deskbound workers, in relieving pain and enhancing mobility through our cutting-edge stretching techniques and exclusive exericse programs and workshops. Whether through interactive video sessions or in person consultations, we strive to facilitate a pain-free lifestyle. Our approach may be unorthodox, but it incorporates holistic and innovative forms of therapies to achieve optimal results. In addition, once you learn our pain relief formula, you will have the skills and knowledge to sustain a self-sufficient healing process that will last a lifetime. This will significantly reduce the need for frequent visits to chiropractors, massage therapists, and other health practitioners.

Our Methods

 Pain is a common ailment that effects many individuals, often caused by poor posture, muscle imbalances, restricted fascia (connective tissue) and improper movement patterns. While there are many treatments available for muscular pain, including harmful medication, physical therapy, and even surgery, these treatments can be costly and time-consuming. Fortunately, there is an alternative approach to pain relief that involves using our proprietary blend of unique myofascial stretching and posture correction exercises.

Our proprietary blend of exercises is designed to help individuals struggling from muscular pain and loss of mobility by addressing the root causes of their pain. These exercises are focused on first, releasing the fascia, correcting posture, improving muscle imbalances, and retraining the body to move in proper harmony. This approach aims to improve the overall fluidity of the body as a whole. By doing so, individuals can experience a reduction in pain, improved range of motion, and greater physical performance. 

Our stretching exercises are specifically designed to target tight muscles, and improve flexibility. Tight muscles can cause improper movement patterns, leading to pain and discomfort. By using our unique stretching method, we can improve their flexibility, allowing for proper movement patterns and reduction in pain. 

Our posture correction exercises are designed to retrain the body to maintain proper alignment and re-establish connection of the brain. Poor posture is a common cause of back pain and sciatica, hip pain, shoulders, plantar fasciitis and more. This can lead to muscle imbalances and improper movement patterns. By correcting posture, we can improve muscle imbalances and allow for proper movement patterns. 

We customize our unique exercises to suit each persons’ body, starting with a comprehensive evaluation of their posture and movements. This enables us to develop a personalized plan of care that addresses their specific needs. We recognize that everyone experiences pain in a unique way and requires an personalized approach to treatment. Our programs are designed to address the individual’s specific needs, with focus on long-term pain reduction, prevention and for the individual to become self-sufficient in their own healing. Thus, reducing visits to your healthcare practitioner, saving time, money and energy. 

The benefits of our proprietary blend of exersicses and stretches extend beyond pain relief. By improving posture, correcting muscle imbalances, releasing restricted fascia and retraining the body to move in proper harmony, individuals can experience an improvement in their overall physical health. This can lead to improved physcial performance, greater energy levels, and a better quality of life.

In summary, our proprietary blend of unique stretching and posture correction exercises is a highly effective approach to muscular pain relief. By addressing the root causes of pain, individuals can experience a reduction in pain, improved range of motion, and greater physical performance. Our personalized approach to care ensures that each individual receives the treatment they need to achieve their goals and improve their overall physical health.

Customized Coaching Program


Conditions Treated Successfully with our Pain Relief System

Back Pain * Sciatica *  Pirifromus Syndrome

Neck & Shoulder/Rotator Cuff

Hip *  Plantar Fasciits * 



Service #2 That We Offer


Massage Therapist Coaching

Are you a massage therapist and would like to learn how to offer your clients a better way to relieve pain and stress? Are you tired of using deep tissue techniques with little results or just plain tired of trying to rub away pain or showing them painful exercises?   Would you like to learn how to go from just doing table work to showing your clients how to self – treat, so they can live pain free? Diversify your practice now. We give you the tools you need to start, grow and make your work easier, while providing results for yourself and your clients. We have over 55 years years combined experience in the massage, bodywork and manual therapy field. We have made our own mistakes in the past and we want to help you not do the same.

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