What We Do

What We Do

What We Do We help active adults who struggle with back and spinal pain get back to enjoying pain free living again through our Healthy Movement System. This is a guided step by step approach, in the comfort of your own home with our coaching and/or online, self care...
About Us

About Us

About Us Patricia and Michelle are licensed massage therapists who specialize in the John F. Barnes Approach to Myofascial Release, specialized stretching and corrective/therapeutic exercise. They have used their decades of professional education and personal...
Myofascial Release Tools & Resources

Myofascial Release Tools & Resources

Resources & Tools Here are links to some of my favorite resources and tools Recommended myofascial release and stretching tools. If you have questions or concerns you can email or check out our private facebook group, just click the link below to join. Private...

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