Myofascial Release and Holistic Pain Relief
For over 33 years, Expert Myofascial Release has been a trusted authority in the field, specializing in the renowned John F. Barnes Approach to Myofascial Release. We are proud to introduce our exceptional online pain relief solution as an addition to our extensive expertise.
Through our personalized coaching program, we provide targeted support for chronic pain, sports injuries, and improvements in functional mobility and posture. Many of our clients have experienced remarkable results, often achieving a significant 50% reduction in pain in less than one hour. In some cases, our approach has led to impressive levels of pain relief, reaching up to 80-90%.
Our carefully designed programs offer convenient, easy-to-learn pain-free movements and posture positions that can be practiced from the comfort of your own home. We cater to individuals who are committed to investing in their health and seek self-sufficiency in eliminating their pain.
With over three decades of experience, we have developed a proprietary system of progressive strategies and processes. Our aim is to empower you with the tools, resources, and knowledge to become your own therapist. Our comprehensive approach not only helps you alleviate pain but also focuses on increasing flexibility, correcting posture, enhancing sports performance, and achieving overall wellness. To embark on this transformative journey, simply reach out to us at 561-625-3040 and schedule your remote consultation. Discover the life-changing benefits of our online pain relief solution and take the first step towards a pain-free and fulfulling life.
Online Courses for Massage Therapists and Patients
Massage therapists – elevate your skills and empower your clients – Patients – Let us guide you, step by step to regain mobility and pain free motion.
After years of chiropractic care and conventional physical therapy, I still couldn’t lift my right arm over my head without pain and I constantly felt that someone needed to take my head off and adjust it. By the time I finally started seeing Michelle, my lower back was out of wack too. My exercise routine was severely impacted and at times I felt a lack of hope. I couldn’t believe and wouldn’t accept that after being committed to excellent fitness practices all my life. My body was breaking down in my late 40’s. It didn’t seem right because, I knew the body could heal itself, if given the opportunity. I just had to find it. Myofascial Release Therapy was the answer. I started seeing Michelle faithfully and dilegently worked on myself at home with the exercises she taught me. She took the time to educate me, on how to listen to my body so that I could give it what it needed to heal. I am now pain free with full mobility, in every area of my body. If you’re hurting, give yourself the gift of experiencing Myofascial Release Therapy can do for you. It’s not magic and takes a level of commitment and works. Michelle and Patricia will be there every step of the way.
Patricia, a myofascial release therapist has been a gift to my health. She went above and beyond therapy by taking the time to discuss my health, showing me exercises I can do on my own time and helping me find the appropriate equipment to further my path to good health.
“I wanted to send a note today as I finish a full 50 minute workout where I can now push myself on a long walk or easy jog, marveling that my hips are working as well as they are.
It has been a longtime for me to sit on sidelines (almost a year) and not feel like I was aligned or ready to do much at all, especially without pain. I know your last treatment for me was a bit ago, but you successfully trained me to be able to release those tough spots in my hip and leg on my own, or with the help of my husband. The pain was prohibiting me from good posture and from doing any kind of workout.
But staying ‘on it’ has helped so much.
I am happy to say I am able now to start back to yoga, and get in a cardio workout each day now. I am not sore and am able to work through any day after workout tightness. I am still not as lean as I would like to be yet ( or used to be) but I am on my way to my better self, much due to your initial easing of my pain and then teaching me how to release those areas when they kick up.
I appreciate your work, and am happy I can return to my regular exercise. Many thanks and happy Summer!
Thank you!”
Strengthing for Pain Relief – Does It Really Work?
Correcting muscular imbalances and promoting proper body alignment and symmetry through our unique blend of myofascial stretching and therapeutic exercise system is crucial for addressing pain caused by poor posture, overuse and injury. Strengthening exercises alone...
Relieve Back Pain and Neck Tightness
https://vimeo.com/435096045/c5dfee7068
Benefits of Self Myofascial Release for Golfers
Self-myofascial release is extremely beneficial in helping golfers increase rotation during the swing, relieve low back pain, golfers’ elbow and more; bottom line is, the better the mobility/flexibility the more control you have in the golf swing and less likely to...